[Spa Snacks] 4 Healthy Recipes for Every Season

Mar 5th, 2024

Woman looking on the digital recipe, using touchscreen tablet while cooking healthy meal on the kitchen at home, close-up view on the screen

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We asked if you are interested in healthy recipes for clients and yourself, and 83% of you said yes! Here are four fun, seasonal recipes you can add to your repertoire today.

Milk thistle plant and nutritional supplements

The Power of Antioxidant Glutathione for Skin Health

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5 Practical Tips for a Healthy Gut

Share these practical tips, from diet to stress management, with your guests to help them improve their well-being from within.

The Definition Of Glam Good Lashes: RapidGlam™ Mascserum

The Definition Of Glam Good Lashes: RapidGlam™ Mascserum

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depressed young Black student

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Kojic acid serum bottle among mushrooms. AI generated

The Power of Mushrooms for Holistic Beauty and Wellness

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Baked Beetroot Carppacio (5)

[Recipe] Vegan Beetroot Carpaccio Is the Perfect Springtime Refreshment

We all know the best nutrition comes from plant-based meals with a rainbow of colors, so we turned to eco-resort Gili Lankanfushi in the Maldives for this beautiful Baked Beetroot Carpaccio.

Asian woman and Little girl practicing yoga from yoga online course via smart TV at home. Healthy lifestyle - cozy cardio at home.

Breaking Down the Cozy Cardio Trend

This viral fitness trend is making waves on TikTok, but what is "cozy cardio" all about? And, more importantly, how can it work in your spa?

Cherry smoothies with fresh cherries on a wooden table

Romantic Recipe: Love Potion Smoothie

This Valentine's Day-themed smoothie is both delicious and detoxifying!

Middle-aged women enjoying a joyful dance class, candidly expressing their active lifestyle through Zumba with friends, generative ai

4 Health Trends on the Rise in 2024

From biophilia to biohacking, you can expect your wellness-seeking guests to ask you about these four trending health topics in the new year.

mushroom latte in glass mug surrounded with various mushrooms on rustic surface

How to Bring Functional Foods and Beverages to Your Spa

94% of our readers are interested in functional food and beverage offerings—here's how you can bring them into your spa!

6 Growing Spa Trends in Functional Food & Beverages

6 Growing Spa Trends in Functional Food & Beverages

The perfect addition to any spa or wellness environment, spa beverages and other ingestibles can enhance the effectiveness of your services.

Infused water with fresh citrus fruits and ice

Top 5 Ingredients for Glowing Skin from Within

This year, consider the myriad of ways you can enhance your clients’ beauty from the inside out. Whether it’s gummies, specialized beverages or tonics, ingestible options are a great way to improve client confidence and your sales.