[Summer Recipe] Blackberry and Blueberry Bone Broth Popsicles

May 6th, 2024

Homemade fresh frozen blueberry and blackberry popsicles on black plate with ice sitting on stone

Adding bone broth to these fruit popsicles infuse them with some extra nutrients!

By Dash - stock.adobe.com

These nutrient-rich popsicles by nutrition expert and New York Times bestselling author Dr. Kellyann Petrucci are the perfect treat for spring and summer!

Log in to view the full article

Beautiful Asian young woman touching soft cheek smile with clean and fresh skin Happiness and cheerful with positive emotional,isolated on white background,Beauty and Cosmetics Concept

A Holistic Approach to Skin Wellness

Holistic skin wellness is a philosophy of achieving beautiful skin by elevating overall well-being.

men Crossfit weight lifting class By rawpixel.com

Motivating Male Guests to Prioritize Fitness

From hesitant to high intensity, you can empower men 30 and older to be well. Here's how!

The Definition Of Glam Good Lashes: RapidGlam™ Mascserum

The Definition Of Glam Good Lashes: RapidGlam™ Mascserum

Learn 11 facts that define why a mascserum should be in your clients' daily lash routine. RapidGlam’s state-of-the-art formula maximizes the look of natural lashes instantly while soaking the hair in healthy hair ingredients for long term benefits.

Wide shot of senior people meditating during qigong exercise in fitness studio while male instructor teaching

9 Physical and Mental Health Benefits of Qigong

Whether your guests are looking to reduce stress, improve flexibility, boost immunity or enhance their overall quality of life, incorporating qigong into your wellness program is extremely valuable and rewarding.

Sports equipment on a white wooden background. Top view. Motivation

#CozyCardio, Functional Fitness and More Exercise Trends to Watch in 2024

Only half of our readers feel up to date on the latest fitness trends, so we've compiled this list of the most in-demand exercise programs today!

Burnout, stress and business woman in office with problem, Headache, anxiety, stress

How Stress Affects Aging in the Body

It has become increasingly clear that stress is a silent perpetrator linked to the underlying cause of disease. This column explores the connection between stress and aging via the lens of a root-cause reaction in the body.

Milk thistle plant and nutritional supplements

The Power of Antioxidant Glutathione for Skin Health

Glutathione, a natural antioxidant, is finally getting the spotlight it deserves. Learn about how this powerhouse supports skin care and health in spa treatments and at home.

Adobe Stock 451931058

5 Practical Tips for a Healthy Gut

Share these practical tips, from diet to stress management, with your guests to help them improve their well-being from within.

sport, fitness and healthy lifestyle concept - smiling senior woman exercising with resistance band on mat at home

Functional Fitness Is a Trend to Watch in 2024

Functional fitness is a topic that folks are talking about more and more, so we spoke with Antonietta Vicario, chief training officer at functional fitness franchise Pvolve.

depressed young Black student

Gen-Z Experiences the Most Regular Stress and Burnout: Muse Report

Millennials scored highest in self-reported brain health scores, while Gen-Z scored the lowest of all generations.

Kojic acid serum bottle among mushrooms. AI generated

The Power of Mushrooms for Holistic Beauty and Wellness

In the world of nature's offerings, mushrooms emerge as a beacon of health and rejuvenation, particularly for skin and overall wellness.

Baked Beetroot Carppacio (5)

[Recipe] Vegan Beetroot Carpaccio Is the Perfect Springtime Refreshment

We all know the best nutrition comes from plant-based meals with a rainbow of colors, so we turned to eco-resort Gili Lankanfushi in the Maldives for this beautiful Baked Beetroot Carpaccio.