Health

Spa Wellness: Let's Get Physical

New research links physical fitness to possible breast cancer prevention.

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Spa Wellness: Two Bunch Palms

In an effort to provide tip-top wellness offerings, Two Bunch Palms in Desert Hot Springs, California is making innovative moves.

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Spa Wellness: Shedding Light on Meditation

DAYSPA spoke to a few experts to help shed light on what meditation is—and isn’t—and what we now know about its effect on the mind and body.

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Spa Wellness: Women's Wellness Weekend

With the mountains of Lake Tahoe as a backdrop, a group of women take two days to re-boot their wellness agenda.

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Spa Health: Lip Service

What is it about the act of kissing that makes humans (and other primates!) from almost all societies and cultures choose to pucker up?

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Spa Health: Gunning for Gluten

Can today’s chronic health problems really be attributed to a single protein source?

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Spa Services: The State of Massage

Check out the latest statistics and facts on the state of massage therapy.

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Spa Services: Massage for Mental Health

New research recently published in clinical journals help substantiate the mental health benefits of massage therapy.

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Spa Health: Changing Climate and Skin Care

What do climate changes mean for the future of skin care?

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Spa Health: Post-Cancer Fatigue

Help clients battling post-cancer fatigue regain their energy with these helpful tips.

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